Gaurav Khanna has won the Bigg Boss 19 trophy and fans are elated since then. But do you know what keeps the charming television star fit and handsome? Read on to know his dietary secrets.
Gaurav Khanna, the Bigg Boss 19 winner who won the trophy and Rs 50 lakh, shares his unwavering vegetarian workout regimen. According to media reports, he has been mixing hard workouts with nutrient-rich diets from his college days, and that has been his way of showing that using only plant power makes champions, without any tricks.
Gaurav made the bold choice to become a complete vegetarian five years ago, replacing meat with vibrant, high-energy substitutes. This Bigg Boss victory spotlight highlights how his relentless discipline turns ordinary food into fuel for exceptional performance.
A key component of Gaurav's toned, camera-ready physique is his deliberate consumption of protein that comes only from the abundance of nature.He avoids fast-fix workout tips and instead relies on a healthy vegetarian diet to maintain his power throughout demanding photo shoots and reality TV challenges.
Crunchy almonds for long-lasting energy, creamy Greek yogurt for gut health, fluffy quinoa in spicy chickpea salads, flavourful grilled cottage cheese steaks, and cool soy milk smoothies are also staples of his menu. These adaptable heroes keep muscles healed and prepared for action by packing full proteins.
In a world full with healthy alternatives, Gaurav strongly disapproves of lab-engineered protein shakes.He advocates for the quality of genuine food and urges followers to use nature's better, side-effect-free muscle builders for real results.
Protein-rich breakfasts, substantial lunches that include fiber and vitamins, and filling evenings that completely rejuvenate are the first meals of each day.
Gaurav thrives on regular workouts along with happy, healthy meals that fit his lifestyle. His Bigg Boss 19 title is a perfect example of how sustainable practices create unbreakable resilience and an attention-grabbing body.
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